ugh ugh ugh

why do I let myself get talked into things??!!!

Last night when I come home from work Rex states he is hungry and wants taco bell. I tried to resist and tell him no, but hungry got the best of me and I made a run for the border. I had 2 chicken taquitos, nachos and cheese and an empanada......UGH

I stepped on the scale this morning UP 1 lb since yday weigh in......UGH

I did my 30 minute walk away the pounds. Feel good. Will make better food choices today

so good

to step on the scale and see it go in the right direction!!! I stepped on to day to see my progress and my hard work is paying off...I am down 2.5 lbs since Monday

Even though I have a 12 hr day I fit in 20 minutes to work out.

Tracked my calories and I am low for the day by 400, have to find something healthy to fill it in.

Heres to meeting goals

ugh

Giving in to temptations SUCKS. BIG TIME.

So today because I did not work until 2:30, I thought I worked at 11, I ran some errands with Rex. We bought him a new winter coat and then he talked me into going to lunch at Pizza Hut. Wasn't too bad, because I only had salad and a slice of pizza and bread stick, BUT by the time we got home I didn't have time to work out....I planned on 40 minutes today. SO to make up I HAVE to work out on Sunday, which I wasn't planning on doing, that way I will work out 5 days this week.

Calories are on track....approx 1300 today!! Go me

Getting serious

No more excuses. I hate when I complain about the jiggle in my legs or my weight yet do nothing about it. No more. No more excuses. There will never be enough time, I will always have issues. So I need to get over it. NOW

Monday I was lazy and did nothing, I justified with working 12 hours.

Tuesday I did 40 minutes to walk away the pounds.

Wed I did 30 minutes of walk away the pounds and will do my strength training shortly!

Monday I weighed in at 164.5, UNACCEPTABLE!!!

Next Monday I hope for 162....I will do it

I am calculating my calories on Sparkpeople and though its hard am staying around 1200 per day. I am avoiding the vending machine and bringing my own lunch. Cooking better meals, buying fruits and veggies, lots of chicken and fish and lean meats. Taking Rex shopping with me helps, he is my conscious!!!

Will update weekly at minimum, hopefully every day