Wednesday, April 28, 2010

after 3 weeks

of not hitting the gym I hit the gym with a vengeance this week......

Monday I did 30 minutes on elliptical

Tuesday I did 30 on the elliptical and 2 circuits of weights

Today I did 4 miles on elliptical....32 minutes....

I also am watching what I eat....right now I so want more cavatelli but its not worth it, i will eat an apple instead


Monday I weighed in at 165.5......UGH thats UP

Monday I need to be at 162.5