1-11-09

so far ate a healthy breakfast of cheerios with banana, toast and orange juice

workout was 2 miles walk to walk away the pounds....burned 240 calories.....feel good

week 1 results

lost 2 lbs.....so i am down to 161.5. Tracking my calories on Sparkpeople really is helping me. I am trying to stay at 1200 calories/day and thus far have been doing so.....I am watching portion control also, like when we ordered chinese, I ate only 1/2 and ate the other1/2 the next day for lunch.....

goal for next week is to walk 10 miles with my walk away the pounds dvd and to lose 2-3 lbs!!!

update

got another 2 miles in...that makes 6 for the week.....next week goal is 10 miles, 2 miles per day x 5 days

results of the week will be tomorrow

I am hoping for -2 to -3 lbs

update

so far so good.....I worked out not as much as I planned to, did 2 miles on Mon and 2 miles today am gonna try to get 2 miles tomorrow before work also.....but my food intake has been good....I am staying right about 1200 calories per day......I dont "officially" weigh in til Sun am BUT I stepped on scale yday and was 161.5 which is -2lbs!!!! go me!!!!!

Jan 1st

Ok I am starting a new year with a new attitude and am going to embrace life and lose that weight. I want to be healthier.......

Me and my hubby both have a few lbs we are wanting to shed, so we kind of are in a competition with each other......starting from today and ending June 1st whomever loses the greatest amount of weight will get $100........not a bad incentive huh