goal for next week is to walk 10 miles with my walk away the pounds dvd and to lose 2-3 lbs!!!
Sunday, January 11, 2009
week 1 results
lost 2 lbs.....so i am down to 161.5. Tracking my calories on Sparkpeople really is helping me. I am trying to stay at 1200 calories/day and thus far have been doing so.....I am watching portion control also, like when we ordered chinese, I ate only 1/2 and ate the other1/2 the next day for lunch.....
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment