south beach day 6

Ok I went on South Beach thinking it was gonna be very very hard......and was pleasantly surprised with the ease of it. Yes, you can eat only certain things, and no carbs the first 2 weeks.....not even fruit, but still, what you CAN eat is good......lean red meat, chicken breast, fish, eggs, veggies, canadian bacon, turkey breast......I can make a variety of meals that my family actually enjoy.

After 6 days, I have already lost 6.5 lbs.....YAY!!!!!!

I am hoping to have a total loss of 15 lbs at the end of the first 2 weeks.

Then moving forward into phase 2 to take off the rest of the weight, I can do it, just not overnight!!!