I got off the horse my friends, and I ate that stupid horse too!! I am such an "all or nothing" person that if I cant give something 1000% dedication I just don't do it. A few weeks ago (about the time, ironically that school started), I got lazy and fell off the exercise bandwagon. Eating well followed soon afterwards. And though I was bloated and not feeling terrific about how I was feeling, I justified not working out because I didn't feel well (sinuses are killing me) and I needed to devote my time and attention to school and family, not to myself and working out.
Well, I am getting back on the proverbial horse tonight. I blew it big time eating today, but tomorrow is another day. But tonight I will work out, even if it is just a 1/2 hour workout.
I will do this thing!!!
this is the workout I plan to do to jump back into the whole working out stuff!!
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