my victories

Hi all, it's been awhile since my last update.

I have had a LOT of mini victories....

Over the last 5 weeks, I have lost 5 lbs and 5.25 inches; I have begun looking forward to working out and missing it on days that I can't do so; I have pretty much kicked the pop habit, haven't had more than a sip or 2 over the past 5 weeks; have learned NOT to beat myself up if I have the rare bad day; have learned to make this lifestyle change part of my daily life....for example, last weekend I had both a family picnic and my daughter's sleepover in the same day....I didn't panic, I just made sensible choices; my clothing is all looser and next summer I will be in a new wardrobe!!!! LOL


Am looking forward to Monday morning weigh in and measurements!!!!

Got a yummy roast in the slow cooker getting ready for tomorrow dinner...


ttfn