So the last 2 weeks were super not fun. Sinus issues (which are pretty much continuous until April or so), bogged down with school work, not being able to breathe due to said sinus issues, work, life, EVERYTHING, pretty much conspired against me.
Lack of being able to breathe led to me not wanting to work out. As a health care professional, I know that once I get going I will actually be able to breathe better, but laziness won out. For a few days I was pretty much flat on my back from these sinuses and didnt want to eat. But as soon as my appetite came back, boy did it come back. I had a lack of planning and didnt bring lunch with me to work, so guess who was doing the Mcdonalds run...yep ME. At home it was no better, pizza and fast food cuz I really didnt feel like cooking.
So was it really a surprise when I stepped on the scale this morning and saw I gained what my hard work had lost?? No not really. But I was still mad. And more than a little disappointed in myself. I need to change my perspective. To me, every victory is a battle won, but my set backs are battles lost. I need to take the set backs as they come and move on, learning from them.
Next week will find me with a loss. I need to at least even myself out.
ttfn
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