Today I have been doing very well on my new lifestyle plan.
Breakfast: scrambled eggs
Lunch: vegetable beef soup with barley
Afternoon snack: banana
As today is my youngest birthday, tonight's dinner will be somewhat splurgy. But still healthful, kinda.
Stuffed peppers (with ground turkey and brown rice), cheesy mashed potatoes, and corn. Desert will be cheesecake.
Tonight I will make every effort to work out, think I will jump on the stationary bike while I watch TV tonight.
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