Monday, September 28, 2009

so far so good

I know I say this all the time, and I know I always mean it.....but this time its for real, it has to be.....


I am so far this week doing real good on calories in and out.....watching what I eat isnt glamorous or exciting but it needs to be done.....it is what it is.....the old saying, garbage in garbage out.....so I am eating better

did the gazelle for 1 hr yday and 1/2 hour today.....dont want to kill my legs.....lol!!! going for 5 hours a week, I mean c'mon I can do it while watching tv.....

goal by Oct 17 is to be 155, so thats 8 lbs......lets go girl!!!

Wednesday, July 29, 2009

aggression turned for the good

My hubby has my blood boiling.....doesnt matter what he did, but he has my blood boiling. I was so mad and upset I ALMOST skipped my workout today......almost.......I decided just because he is acting like an idiot is no reason for me not to reach my goal......so I did my workout.....all my frustion and aggression were channeled into my workout.....I feel good, sweaty and a little less angry

Nothing is gonna stop me from reaching my goal

Monday, July 27, 2009

cardio max

did my cardio max with out the weights....those will have to wait for next week....LOL.....who knew 30 minutes of lunging and jumpiong jacks would be so hard!!!! To make up for the lack of weight loss last week I will do another workout tonight along with pilates.......gotta get this weight off....goal is to be down 10 lbs by my anniversay on 8-24!!!!! so 152 in 1 month!!! I gotta do it

new week, new workout, new attitude

welp, as I expected the scale moved this week but in the wrong direction.....up 3 lbs to 162!!! aunt flo arrived with a vengeance and I accomodated her by eating chocolate, lots and lots of chocolate!!!
But its a new week and I will do better! Every 2 weeks I change my workout and today its time to start biggest loser cardio max......

gonna eat better this week too!!!

Friday, July 24, 2009

didnt wanna

but I got up and worked out this morning. Knew I couldnt put it off as I will be at work from 1:30-11pm so I got up and JUST DID IT!!! Feeling good. On the down side aunt flo showed up today so I dont know if the scale will budge.....

Thursday, July 23, 2009

i did it

did my second workout.......I did 30 minutes of kickboxing again this evening....no pilates as it was getting too late.....

tomorrow I will wake up and workout, as will I on Sat


the scale BETTER move on Monday!!!

catching up

Monday I worked out, did my 3o minutes of kickboxing and 1 hr of pilates but Tues and Wed were a no go......I could say life got in the way but at least on Tues I could have worked out in the morning.....but I didnt......

Today I did my 30 minutes of kickboxing and after dinner will kickbox again and 1 hr of pilates.....


Tomorrow and Sat will be the defining days....Fri I have to work at 1:30 and Sat at 11am.....so I have to get up early and workout.....but I can do it