welp, as I expected the scale moved this week but in the wrong direction.....up 3 lbs to 162!!! aunt flo arrived with a vengeance and I accomodated her by eating chocolate, lots and lots of chocolate!!!
But its a new week and I will do better! Every 2 weeks I change my workout and today its time to start biggest loser cardio max......
gonna eat better this week too!!!
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