feeling good

Day 2 of bootcamp went well, I did my lower body strength training and went on a 40 minute walk with the hubby. Of course when I went to work and started pushing the med cart I was sore and *almost* wished I hadn't worked out, but hey, sore muscles are to be expected and that will dissipate as I get stronger.

Ate good yesterday, found healthy snacks to keep me satisfied and full. Drank my water also.

Now even though I know its not a great idea I couldn't resist stepping on the scale every day this week. Lemme give you the breakdown....Monday 171 (an all time high for me.....so not good), Tues 169.5 (not bad, not bad!!) and today Wednesday 167.5....so results are being seen. I know its from my switching exclusively to drinking water and I won't continue to drop a lb or so a day, but still I get that happy happy joy joy feeling, the little boost I need to keep on keeping on