aggression turned for the good

My hubby has my blood boiling.....doesnt matter what he did, but he has my blood boiling. I was so mad and upset I ALMOST skipped my workout today......almost.......I decided just because he is acting like an idiot is no reason for me not to reach my goal......so I did my workout.....all my frustion and aggression were channeled into my workout.....I feel good, sweaty and a little less angry

Nothing is gonna stop me from reaching my goal

cardio max

did my cardio max with out the weights....those will have to wait for next week....LOL.....who knew 30 minutes of lunging and jumpiong jacks would be so hard!!!! To make up for the lack of weight loss last week I will do another workout tonight along with pilates.......gotta get this weight off....goal is to be down 10 lbs by my anniversay on 8-24!!!!! so 152 in 1 month!!! I gotta do it

new week, new workout, new attitude

welp, as I expected the scale moved this week but in the wrong direction.....up 3 lbs to 162!!! aunt flo arrived with a vengeance and I accomodated her by eating chocolate, lots and lots of chocolate!!!

But its a new week and I will do better! Every 2 weeks I change my workout and today its time to start biggest loser cardio max......

gonna eat better this week too!!!

didnt wanna

but I got up and worked out this morning. Knew I couldnt put it off as I will be at work from 1:30-11pm so I got up and JUST DID IT!!! Feeling good. On the down side aunt flo showed up today so I dont know if the scale will budge.....

i did it

did my second workout.......I did 30 minutes of kickboxing again this evening....no pilates as it was getting too late.....

tomorrow I will wake up and workout, as will I on Sat

the scale BETTER move on Monday!!!

catching up

Monday I worked out, did my 3o minutes of kickboxing and 1 hr of pilates but Tues and Wed were a no go......I could say life got in the way but at least on Tues I could have worked out in the morning.....but I didnt......

Today I did my 30 minutes of kickboxing and after dinner will kickbox again and 1 hr of pilates.....

Tomorrow and Sat will be the defining days....Fri I have to work at 1:30 and Sat at 11am.....so I have to get up early and workout.....but I can do it

slow but sure

I am making progress, not the kind I want to make, but progress nontheless.....I dropped .5 lbs last week....but I didnt really watch what i ate......so i need to do much better......I need to watch my eating and move my butt......I have been doing good on the working out though......weighed in this morning at 159.00, next week I want to be down 2-3 lbs.......so I need to really move and eat the RIGHT things!!!! Like I fueled up with a GREAT breakfast this morning......eggs, toast, orange and tea......for lunch I plan on having salad with tuna and dinner will be sphagetti and I will make green beens also to have a veggie.......gotta lose this weight!!!

going strong

Wow I am actually doing it, sticking with it and making changes in my body! Last Sat, 11 days ago, I was 162.5 lbs....Today I am at 159.5. I am eating WAY better, not per se a diet, but portion control and stopping when I am full. Junk food and fast food arent as appealing to me. Working out 2x a day on days when I dont work and 1x a day on days that I do work....After 1 1/2 weeks my body is responding.....I didnt work out this weekend b/c it was super busy with work and 4th of July and other nonsense and yday when I worked out again it felt GOOD, like I had been missing soemthing those 2 days I didnt work out........

This feeling will be what carries me to lose 40 lbs, 10 per month