I really had to push myself today. After all the "whining" I did yesterday, I had to prove to myself that I could make me do what I had to today.
Ate good for breakfast and lunch.....slimfast shake and turkey roll up.
For dinner, I knew we were having BW3 (wings) for dinner due to Nick's fundraising dinner, so I watched my calories earlier in the day. Had some boneless wings and popcorn shrimp.
And I came home and did 30 minutes on the stationary bike. Feeling good.
Gonna be totally transparent.
My weight this week is 166.2...next week I want to be 164.0......
I will do it, moving forward everyday......
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