Today I did my 1/2 hour on the stationary bike. Hope next week is gonna be nice weather as I plan to start C25K (couch to 5K)....and I do not have a treadmill to work with. Now you guys who know how much i *LOVE* to run, (not a hint of sarcasm there) know what a big deal this will be. Me and hubby are thinking of doing a 5K next October.....we shall see.
Eating ok today, although my evil BIL left a late Easter basket for my kids today and I had a Reeses egg for breakfast *hides*.....BUT will eat much better for the rest of the day.
It is my goal to chronicle at LEAST 30 days of my weight loss, so get ready to hear from me a LOT!!!
I love c25K! It got my hubby and me running. We even got to the point where we could run more than the program called for each day so we achieved 5K status sooner. Prior to February/March 2010 I had NEVER run 1 mile straight without walking and now my hubby and I are training for a half marathon this July, so if this program can work for me it can work for anyone. Good luck and let me know if I can help!
ReplyDeletethanks for your encouragement. My first day was HARD....but I gotta keep going. Doing C25K Mon, Wed and Fri
ReplyDelete